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Shock Team

Weekly Squad Training Sessions

Uniforms & Merchandising



Event Calendar

About Us

Fabrizio Andreoni

Triathlon Australia Performance Coach accredited and Shock Team manager.


Catering for Juniors, Age Group, Para and Elite athletes in all distances: Sprint, Standard, Long, Ironman & ITU events.

Choose from the following services:

ON-LINE Coaching

SQUAD/INDIVIDUAL Swim Bike Run sessions


My Mottos: "I do not coach champions, I forge athletes to become champions in their own ability" & "Suffer in Training - Smile in Racing". Discover Us

Altitude Training Camp

 Falls Creek, VIC

Options from Monday 30 Dec 2019 to Sunday 5 Jan 2020

Run/Bike - MTB/Swim – S&C/GYM & more

The camp is ideal for runners, riders or multisport athletes from recreational to high performance as well as for their families.

 Participants can choose their length of stay from 1 to 6 Night/Day.

The places in the lodge are limited and filling fast.

Be quick to confirm your booking.

 Participants can choose squad programmed activities, their own training program or a mix of both.


Weekly Training Schedule

October to April Albury/Wodonga Region

Online Coaching specialised in personalised on-line training programs for endurance sports.

Ideal for:

Triathletes: competing in Sprint, Standard, Long Course or Ironman events.

Multisport athletes: with the appeal in off-road events.

Single sport/discipline athletes: with goals in middle or long distance events.

Athlete level: From junior to age grouper, from recreational to elite, from first timers to multi-time finishers.

Packaging includes:

Online customised program updated weekly

Weekly training review

Scheduled phone/skype calls

Email response within 24 hours

Ongoing adjustments to program

Analysis of heart rate, power output and pace

Access to camps and clinics

Online training diary options

Race day planning

Nutritional advice

On-Line Coaching & Programs        

Professional Athlete Management Services

Design and reviews of Annual Plan and Periodised Training Programs.

Career athlete development pathway.

Athletes in Training

Squad Training

The team train in squad groups based in Albury/Wodonga.

Training session includes:

Personal or squad weekly programs

Face to face coaching

One on one feedback

Swim: pool and open water

Cycling: interval and endurance

Run: track, long and strength

Brick sessions

Ergo power sessions and testing with data

Technique analysis and improvement

Recovery equipment available

Power analysis available

Team work and support & race day team facilities. Squad Weekly Training Sessions

2019 Athlete Uniforms

ITU Super Fast Suit, Speed Suit, Long Course Skin Suit, Bike outfit, Run and more. Check here Uniforms & Merchandising